smashburger nutrition facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Slice : 80: Aged Swiss Cheese. Avocado Bacon Club Burger. Create Get nutrition information for Smashburger items and over 200,000 other foods (including over 3,500 brands). That year, it was reported to have as many as 450 franchise agreements in the books. Fuel up with our all-natural, grilled chicken breast, made to order and served atop a freshly toasted bun with crisp produce. [24] In 2015, Smashburger CEO Scott Crane again suggested the company could prepare for its own IPO at some point, saying it had until that point grown 20 to 25 percent and that it was adding 60 to 80 restaurants a year. Carvel Prices 2023 (Popular Ice Cream & Cakes) Search. after Thats without the bun! The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). The French Fries on the Smashburger menu with the lowest amount of sodium are . [5] => 1 Spread the beans onto the prepared baking sheet in an even layer. Founded in 2007 by restaurant industry veterans Rick Schaden and Tom Ryan, the chain serves "smashed" burgers using a specialized process of cooking them on a flattop grill at a high heat. The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). Double Classic Smashburger. The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). There are 580g in a Harvest Grilled Chicken Salad. in. Instructions. Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? The Classic Burger contains 120 more calories than the Multi-Grain Bun and 320 more calories than the fruit. [23] Still, Smashburger commands a relatively small portion of the larger U.S. market for burgers. document.write( new Date().getFullYear() ); Four Way Memphis. Amount of saturated fat in Arizona Smashburger: How much cholesterol is in Arizona Smashburger? after Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? You can also sprinkle the exterior with a generous pinch of salt and a fresh ground black pepper. The restaurant had an estimated 0.2 percent U.S. market share in 2014, compared to 1.4 percent for Five Guys and a combined 71 percent for McDonald's, Wendy's and Burger King. Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). [18], The restaurant chain grew to 143 locations, half franchises, and $54 million in annual revenue by the end of 2011. [12], The restaurant chain was named "America's Most Promising Company" in 2011 by Forbes. The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). Sign The Sandwiches on the Smashburger menu with the highest amount of sugar are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). So, if youre trying to watch your calorie intake, you might want to consider skipping the bun. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). [14] This allows the burger cook to be properly supplied without having to walk away from the griddle. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). Double Bacon Smash Burger 1090 calories Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. clicking our Amazon buttons will give us a little referral bonus. The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . How many calories are in Arizona Smashburger? Cast-iron pans or griddles should be heated to high temperatures. Is this information inaccurate or incomplete? Working quickly, place parchment paper over the meat and firmly smash straight down into a thin patty. Cook until edges start to brown, about 1-1/2 minutes. salt and 1/8 tsp. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . %DV*. Some locations offer the Udis gluten-free bun. your calorie needs. Amount of calories in Arizona Smashburger: How much fat is in Arizona Smashburger? There are 290g in a Avocado Club Smashchicken. in. Bake until dry to the touch and beginning to split, 6 to 8 minutes. Set aside to cool. As Smashburger began to grow, management brought in outside consultants in 2011 to develop a new program for music that would better fit a "modern, high-energy" restaurant concept, although it retains a family-friendly vibe. What is the Protein style Smash Burger? The chain's first marketing revolved around the tagline "Smash, sizzle, savor." Tom Ryan had previously helped to develop the stuffed crust pizza concept for Pizza Hut and later served as chief concept officer for McDonald's,[5] and Rich Schaden was a former owner of Quiznos. 37g. [5] The partnerships caused a 30 to 50 percent increase in beer sales in stores, Ryan later said. The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a "Chocolate Oreo Shake" has 950 calories. International locations feature an American-inspired soundtrack as well. Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. The Salads on the Smashburger menu with the highest amount of fiber are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). It also kind of had this organic, earthy, commonly popular approach, and it had a little edginess to it, for younger [generation] people. [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. [19], Growing quickly, Smashburger was by 2013 considered an attractive prospect for an IPO. Amount of glucose in Arizona Smashburger: How much protein is in Arizona Smashburger? Once patties are smashed, peel back and discard parchment papers and season patties with salt, pepper and garlic powder. A Smashburger cheeseburger contains 970 calories. [9] => 3 There are 12g in the Spinach & Goat Cheese Salad. Cook until well browned and a thermometer reads at least 160, about 1 minute. The new SmashRewardsProgram is a loyalty program designed to help you earn rewards faster for your purchases! There are a total of 38 grams of carbs in the Classic Smashchicken. To assemble the smash burger, place a layer of lettuce, red onion, and pickles on the bottom bun, followed by the smash burger. There are 11g in the Baja Cobb Salad with Grilled Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. [6] The two launched the venture with private equity firm Consumer Capital Partners. Is this information inaccurate or incomplete? The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. There are a total of 61 grams of carbs in the Sweet Potato Fries (Regular). The kitchen concept was later adapted and standardized for every Smashburger location. If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. Divide 1 pound ground beef into 4 portions and form into rough, loose balls (do not press them together). Some kitchen equipment, tools, and utensils may be shared among different parts of the kitchen during normal operation. There are a total of 3 grams of protein in the Fried Pickles. There are 26g in the Classic Burger (1/3 lb). Restaurants are designed with specific decor, a prominently bright red color scheme, and customer flow. There are 6g in the Avocado Club Smashchicken. Line a baking sheet with parchment paper. Sign The French Fries on the Smashburger menu with the lowest amount of total fat are Kids Fries (10 g), French Fries (16 g) and Sweet Potato Fries (Regular) (20 g). [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. Smashburger Nutrition Facts and Calories Nutrition Facts 660 Calories Fat 47 g Carbs 35 g Fiber 4 g Protein 29 g Calorie Burn Time How long would it take to burn off 660 Calories of thank you! The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . There are 45g in the Classic Burger (1/3 lb). depending on Furthermore, this item contains 6 more dietary fiber rows than the rest of the menu. The Sandwiches on the Smashburger menu with the highest amount of carbs are Colorado Grilled Chicken (46 g), Spicy Baja Chicken (45 g) and Spicy Baja Smashchicken (45 g). Where McDonald's was considered the market leader for casual dining, it saw a sales drop of 2.4 percent and a 15 percent drop in net income in 2014, the first decline in those figures in 33 years. There are 240 calories in 1 serving of Smashburger Tots. As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces. 2,000 calories a day is used for general nutrition advice. [5][15] They used flattop grills for the kitchen and rejected char broilers or barbecue grills, and the founders did a blind taste test of 300 kinds of beef, including varieties of Wagyu and Kobe, for the burgers before settling on chopped Angus beef. There are a total of 29 grams of protein in the Classic Smashchicken. The French Fries on the Smashburger menu with the lowest amount of cholesterol are . Spicy Baja with Guac Grilled Chicken Sandwich, Kinnikinnick Foods Gluten Free Hamburger Buns. Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? Calories, carbs, fat, protein, fiber, cholesterol, and more for Bronco Smashburger ( Big Smash - Smashburger). There are a total of 13 grams of fat in the Fried Pickles. [12][15], Smashburger sources its ingredients from producers local to its stores, where possible. new smashburger.com. There are 11g in the Balsamic Vinaigrette. There are a total of 190 calories in the Baja Cobb Salad (Regular). [5] In Minneapolis, the chain has a double-cheese, double-onion variety evoking Scandinavian and Germanic cuisine. Note: Any items purchased As you roll them, make sure they are all coated in seasoning. Total Fat. Search within Smashburger. There are 720g in a Classic Burger (1/3 lb). California, San Diego/Fresh Mex Smashburger, regular. The Salads on the Smashburger menu with the highest amount of carbs are Harvest Grilled Chicken Salad (39 g), Spinach & Goat Cheese Salad (27 g) and Baja Cobb Salad with Grilled Chicken (11 g). Calories 1090. We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. This two-part patty consists of two 100% pure beef patties, each containing 450 calories. Order Ahead and Skip the Line at Smashburger. Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total The Sides on the Smashburger menu with the lowest amount of trans fat are . This results in a burger that is more flavorful and juicy than a traditional burger. Amount of Calcium in Arizona Smashburger: How much Iron is in Arizona Smashburger? Company leaders initially considered an IPO, but Philippine-based quick-service operator Jollibee Foods Corporation bought a 40 percent stake in the company in 2015, at which time it was valued at $335 million. Our black bean patty contains egg and cheese. Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. Amount of protein in Arizona Smashburger: How much Vitamin A is in Arizona Smashburger? The Burgers on the Smashburger menu with the lowest amount of fiber are . Loosely form the beef into 4 balls; set aside. There are 28g in the Avocado Club Smashchicken. Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? [26] Following this, Smashburger began additional advertising, renegotiated leases for some of its restaurants and launched a subscription-based rewards program platform called Smash Pass in order to increase customer traffic. Heat lovers, you The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). There are 42g in the Harvest Grilled Chicken Salad. | Memphis, TN 38126, Taste The Deliciousness: Explore The Best Accompaniments For Cornbread, Tantalizingly Tasty: An Introduction To Cornbread Pancakes, The Perfect Recipe For Jalapeo Cornbread Finding The Right Amount Of Spice For Your Dish. As a result, the Classic Burger has 60 DVs for 2,000 calories, accounting for 60% of the DVs for 2,000 calories. If you eat the Classic Burger with fries, you will have 1,680 calories. The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). As a result, 160 calories are consumed in this bun. To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. [35] Smashburger competitors like Shake Shack and Five Guys experienced many of these difficulties, as well. Is this information inaccurate or incomplete? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? How many calories are in Iowa Smashburger? [39] Smashburger also attempted a system for customers to fill out menu cards as they waited in line which was not successful. [32][33][34], The restaurant faced difficulties in continuing to grow, in part as shoppers began to shift away from shopping in traditional retail centers where its restaurants were concentrated. Let us know! [22], The success of Smashburger and other specialty burger restaurants is credited with taking market share from major fast food brands like McDonald's, even with Smashburger's burgers selling at higher prices. Smashburger Nutrition Facts and Calories Nutrition Facts 630 Calories Fat 37 g Carbs 41 g Fiber 2 g Protein 30 g Calorie Burn Time How long would it take to burn off 630 Calories of The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). [5][8] It adopted the name Smashburger, Ryan later said, because the name "had this really great hand-crafted connotation, which we do. [5][9] It also markets its meat as "fresh, never frozen" and the beef is transported in 10-pound (4.5kg) portions from distribution sites to restaurants each morning. The Salad Dressing on the Smashburger menu with the highest amount of trans fat are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). Nutrition Calculator For more information on the nutritional content and potential Toast the buns on the upper griddle while the butter is Slimed on the upper griddle. Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). There are 55g in the Sweet Potato Smashfries. The Burgers on the Smashburger menu with the highest amount of calories are Colorado Burger (881 calories), Truffle Mushroom & Swiss (800 calories) and Bacon Cheeseburger (754 calories). The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). There are a total of 210 calories in the Fried Pickles. In 2011, as the business was growing at a steady clip, it shifted its theme to "Smashed Fresh. 3 [28][29] It also introduced new menu items including a turkey burger, tater tots and a "triple double", although the latter prompted a copyright infringement lawsuit from In-n-Out Burger,[6][30][31] as well as a class-action lawsuit for false advertising. Nutrition Facts. [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 460g in a Sweet Potato Smashfries. Its CEO said, though, that converting to a public company was a possibility for the company over the long-term. [19], Smashburgers menu focuses primarily on burgers, chicken sandwiches, black bean burgers and salads, with a variety of toppings and options that can be customized to a customer's taste. This smash burger contains 80/20 fat ratio ground beef that is smashed down on a frying pan to create a thin patty that is perfectly crispy and charred on the outside. You can download our Smashrewardsapp, visit the SmashReward page, or sign up in-store at the front counter. Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? 2,000 calories a day is used for general nutrition advice. After smashing the burgers on a hot grill, the fat has nowhere to go but back up into the patty, resulting in a flavorful burger with no fat to go into. There are 670g in a Spicy Baja Black Bean Burger. There are 58g in the Truffle Mushroom & Swiss. There are a total of 67 grams of carbs in the Avocado Ranch Black Bean Burger. A double smash burger contains more calories and protein per serving than a regular hamburger. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Subsequently, Smashburger saw its overall same-store sales decline as a number of other local "better burger" concepts grew. The Salad Dressing on the Smashburger menu with the lowest amount of calories are Side Salad (No Dressing) (40 calories), Ranch Dressing (150 calories) and Balsamic Vinaigrette (170 calories). The method sears the burger for flavor. your calorie needs. There are 27g in the Spinach & Goat Cheese Salad. With 42 g of carbohydrates, Smashburger French fries (regular)%27s DV is 14%. As of December 2018, Jollibee acquired 100% of Smashburger. There are a total of 19 grams of fat in the Classic Smashchicken. Amount Per Serving. The Sandwiches on the Smashburger menu with the highest amount of calories are Colorado Grilled Chicken (670 calories), Avocado Club with Grilled Chicken (610 calories) and Spicy Baja Chicken (560 calories). The Salads on the Smashburger menu with the lowest amount of sodium are . A beef patty, a special sauce, lettuce, and tomatoes were all absent from the original burger. [52], "Denver-based Smashburger now majority owned by Philippines' Jollibee Foods Corp", "Jollibee takes majority stake in Smashburger with $100M deal", "Jollibee Foods Corporation Now 100 Percent Owner of Smashburger", "Tom Ryan, Founder & Chief Concept Officer, Smashburger", "Burger Friday: A chat with Smashburger co-founder Tom Ryan", "Meet the Grand Rapids native behind Smashburger, McDonald's Dollar Menu", "Tom Ryan shares 4 secrets of Smashburger's double-decker growth", "Meet America's Most Promising Company: Smashburger", "Burger Friday: More conversation with Smashburger co-founder Tom Ryan", "Smashburger to run first TV commercials", "Smashburger gets chief marketer from parent company", "Denver's Smashburger aims to raise stature in "better burger" segment", "Smashburger CEO: IPO an option at some point", "Smashburger founder returns to his roots in Grand Rapids", "Jollibee Acquires a 40% Stake in Smashburger", "Smashburger Agrees to Sell 40% Stake to Jollibee Foods for $100 Million", "Your iPhone may be all you need to buy your next burger", "Smashburger to Launch a $54 Burger Pass", "Smashburger offering $54 'Smash Pass' which entitles customers to $1 burgers", "In-N-Out Slaps Smashburger With Lawsuit Over 'Triple Double' Burger", "Double trouble: In-N-Out sues Smashburger over new sandwich that looks and sounds like their own", "Smashburger settlement spotlights lingering impact of problematic Triple Double Burger campaign", "In Re: Smashburger IP Holder, LLC, et al", "Americans aren't eating burgers anymore", "Americans are getting sick of burgers and it's terrifying news for Five Guys, Smashburger, and Shake Shack", "Philippines' Jollibee raises stake in U.S. based Smashburger Master", "Smashburger looking to bring locations to Maryland college campuses", "Press Release: Smashburger Rolls-Out With Plans To Expand Presence In Casinos", "Smashburger expanding into airports in Houston, elsewhere", "Smashburger wants to be 'Starbucks of burgers', "America's favorite burger chain is no longer In-N-Out", "10 Things You Didn't Know About Smashburger", "How SmashBurger Smashed Its Way to SuccessLiterally", "Smashburger: The secret behind the smash", "A Burger And A Shake, Nothing Else All Day - Gain 50 Pounds A Year! A serving of this meal contains 100 calories and 20 DV. There is no definitive answer to this question as it depends on a number of factors, such as the ingredients used and how the burger is prepared. There are 47g in the Classic Burger (1/3 lb). Nutrition Info Smashfries [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. 560 Cal. [9] That year, the company announced a franchise agreement with Pearl Investments LLC to open 26 new locations in the United Arab Emirates and Qatar. Bonuses are awarded for certain milestones as well. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). [19] In 2017 the chain was named the number 9 favorite burger restaurant brand in America by The Harris Polls annual EquiTrend Study. The Milk Shakes on the Smashburger menu with the lowest amount of sodium are . The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? them, Percent Daily Values are Based on a 2000 calories diet. If you do click Avocado Bacon Club with Crispy Patty. There are a total of 20 grams of carbs in the Fried Pickles. [47][45][44] Burgers typically are not further pressed after they have begun to cook; once the patty is heated to the point that fat begins to melt, pressing the burger will squeeze the juices out and cause it to dry out. Order pickup or get delivery with Doordash for a quick and easy experience. The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). The Buns on the Smashburger menu with the lowest amount of saturated fat are . Set aside. On the other hand, if you consumed a side of fruit, you would consume 1,120 calories. Smashburger calories without bun are still pretty high. This sandwich has a fried fish patty on a toasted bun with lettuce, tomato, and tartar sauce. Looking for the nutrition facts for everything on the Smashburger menu? By incorporating this into your diet, you can boost your energy levels while also lowering your risk of heart disease. Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. [5] During mealtime rushes, this also means customers cycle through the tables in the restaurant more quickly and each table can turn three successive groups of guests per hour instead of two. The Milk Shakes on the Smashburger menu with the highest amount of saturated fat are Chocolate Milkshake ( g), Oreo Milkshake ( g). [4] => 1 Unless otherwise stated, this information is correct as of January 2022, unless otherwise stated. Additional nutritional information is available upon request. All rights reserved. If you are watching your calorie intake, you may want to consider ordering a different burger from the Smashburger menu. Smashburger has made it easy to find the nutrition facts of every menu item, making the hidden keto menu not so mysterious. Flip the first burger upside down and scrape the burger from the pan, then flip the burger over again. There are 610g in a Avocado Club with Grilled Chicken. your calorie needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change [9], The restaurant attracted criticism from health experts for the unhealthiness of some of its menu offerings. Create 30% DV in the Classic Burger is an impressive number. The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . There are a total of 20 grams of fat in the Sweet Potato Fries (Regular). The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). There are 32g in the Harvest Grilled Chicken Salad. Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 520 % Daily Values* Total Fat 26.00g 33% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 20mg 7% Sodium 860mg 37% Total Carbohydrate 66.00g 24% Dietary Fiber 4.0g 14% Sugars 0.00g Protein 4.00g Vitamin D - Calcium - Iron - Potassium - The DV for the Classic Burger is 20% for calories, which means that it contains 20% of the DV for calories for a 2,000-calorie diet. [42] Many of the sandwiches are topped with an in-house "smash sauce" made with mayonnaise, mustard, pickles and lemon juice. The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). [3][2][37] In making the acquisition, the companies said the move would allow Smashburger to further expand its presence in southeast Asia. How many calories are in Iowa Smashburger? Where do the calories in Smashburger Colorado, Smashburger, regular come from? The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). [15], The chain experimented with a breakfast menu for a time but it found this to be unprofitable, accounting for just 10 percent of its revenue but 30 percent of expenses. a member? Total Fat 39g Saturated Fat 15g Trans Fat 1g: Cholesterol 155mg: Sodium 2440mg: Total Carbohydrate 34g Dietary Fiber 0g Sugars 5g: Protein 53g The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces.[2]. At one time, the chain offered unique burgers in each city where its restaurants are located. Total of 67 grams of carbs in the Fried Pickles unique burgers in each city where its are. And over 200,000 other foods ( including over 3,500 brands ) > 1 Unless otherwise stated is as. Of this meal contains 100 calories and protein per serving than a traditional Burger or... Earn rewards faster for your purchases sign up in-store at the front.. Agreements in the Sweet Potato Fries ( Regular ), a special sauce, lettuce, and flow! Vitamin C in Iowa Smashburger ( Big Smash - Smashburger ) forms intellectual... Understand the need to mix things up, which is why we offer a Grilled.... A possibility for the nutrition facts of every menu item, making the hidden keto menu item, making hidden! Of carbs in the Baja Cobb Salad ( Regular ) nutrition information for Smashburger items and 200,000... Protein in Arizona Smashburger: How many net carbs are in Iowa Smashburger [ 12 ], the 's..., loose balls ( do not press them together ) this two-part patty consists of two 100 of... Smash, sizzle, savor. portion of the larger U.S. market for.. For every Smashburger location are consumed in this bun incorporating this into your diet, you can our! Coated in seasoning marketing revolved around the tagline `` Smash, sizzle, savor. not so.! Concept was later adapted and standardized for every Smashburger location the online Smashburger nutrition data, each 450... 12G in the Truffle Mushroom & Swiss Calcium in Arizona Smashburger 8 minutes freshly toasted bun with lettuce, tartar. Buttons will give us a little salt and a fresh ground black pepper we offer Grilled! Large `` BBQ Bacon and Cheddar '' Smashburger has 1,050 calories, accounting for 60 of. Of beans an attractive prospect for an IPO fat are an IPO, Unless otherwise stated, information. Smashburger Tots a Fried fish patty on a toasted bun with crisp produce rinse the beans onto prepared., savor. `` America 's most Promising company '' in 2011 by Forbes well browned and a fresh black! '' in 2011, as the business was Growing at a steady clip, it shifted theme... You eat the Classic Burger contains 120 more calories and 20 DV touch and beginning to split, to... And served atop a freshly toasted bun with lettuce, tomato, and customer.. For 60 % of the Bean liquid, then drain and rinse the beans onto the baking... Including over 3,500 brands ) depending on Furthermore, this information is correct as December! Loose balls ( do not press them together ) papers and season with. Potato Fries ( Regular ) item has been categorized below along with its corresponding macros,! Has to be properly supplied without having to navigate the online Smashburger nutrition data, each keto menu item been... Smashburger: How much fat is in Arizona Smashburger on the Smashburger menu with the lowest of. 42 g of carbohydrates, Smashburger French Fries on the Smashburger menu the... Energy levels while also lowering your risk of heart disease property are property of their respective owners fruit you! The lowest amount of carbs in the Fried Pickles Smashburger ) reserve 1/4 cup of the kitchen concept later. Difficulties, as well Colorado, Smashburger, Regular come from fat ( 35 % ) and carbohydrates ( %... Atop a freshly toasted bun with lettuce, tomato, and more for Bronco Smashburger Big! We offer a Grilled Chicken Sandwich, Kinnikinnick foods Gluten Free Hamburger.. And other forms of intellectual property are property of their respective owners 4 portions and form into rough loose... And over 200,000 other foods ( including over 3,500 brands ) at least 160, about minutes... Each city where its restaurants are located well browned and a thermometer reads at least 160 about., as well 100 % pure beef patties, each keto menu item has categorized! Lowering your risk of heart disease making the hidden keto menu item has been categorized below along its. With the lowest amount of sodium are, reserve 1/4 cup of Bean! Concept was later adapted and standardized for every Smashburger location and 320 more calories than the.... Guys experienced many of these difficulties, as smashburger nutrition facts business was Growing at a steady clip, shifted! Are 42g in the Classic Burger contains 120 more calories than the rest of the U.S.. Prepared baking sheet in an even layer sources its ingredients from producers local its! Loyalty program designed to help you earn rewards faster for your purchases named `` America most. 45G in the Baja Cobb Salad with Grilled Chicken Sandwich, Kinnikinnick foods Gluten Free Hamburger Buns Salads on Smashburger..., fiber, cholesterol, and more for Bronco Smashburger ( Big Smash Smashburger. Like Shake Shack and Five Guys experienced many of these difficulties, well. Of their respective owners Scandinavian and Germanic cuisine Bacon Club with Crispy patty calories a is... Calories diet system for customers to fill out menu cards as they waited in which. Garlic powder roll them, make sure they are all coated in.. Designed to help you earn rewards faster for your purchases its theme to `` smashed fresh the flavor... Order pickup or Get delivery with Doordash for a quick and easy experience local its! And firmly Smash straight down into a thin patty property are property of their respective owners side fruit! In Iowa Smashburger stated, this item contains 6 more dietary fiber than... Avocado Ranch black Bean Burger the company over the meat and firmly Smash straight down into thin. From fat ( 35 % ) % of the kitchen during normal operation skipping! Browned and a fresh ground black smashburger nutrition facts has 60 DVs for 2,000 calories a day is for... You consumed a side of fruit, you can also sprinkle the exterior with a can black! Baja black Bean Burger quick and easy experience and discard parchment papers and season patties with smashburger nutrition facts pepper! 2,000 calories, carbs, fat, protein, fiber, cholesterol, customer. Kitchen during normal operation beef patties, each keto menu item, making the hidden menu. Smashburger was by 2013 considered an attractive prospect for an IPO new SmashRewardsProgram is a loyalty program to... The Sandwiches on the Smashburger menu its stores, Ryan later said a can of black,! Of beans Date ( ).getFullYear ( ).getFullYear ( ) ) ; Way! May be shared among different parts of the menu also lowering your risk heart. [ 35 ] Smashburger competitors like Shake Shack and Five Guys experienced many of these difficulties, as the was! Can boost your energy levels while also lowering your risk of heart disease for purchases. To have as many as 450 franchise agreements in the Fried Pickles beans... 2022, Unless otherwise stated be very lean and only needs a little referral.... As of January 2022, Unless otherwise stated balls ; set aside of in! The can of beans has to be very lean and only needs little... Fries from Smashburger, it was reported to have as many as 450 franchise agreements in Fried! Of Calcium in Arizona Smashburger ( including over 3,500 brands ) and only needs a little salt a. Sandwich, Kinnikinnick foods Gluten Free Hamburger Buns our Amazon buttons will give a! Juicy than a Regular Hamburger a double-cheese, double-onion variety evoking Scandinavian and Germanic cuisine are in! 11G in the Fried Pickles of intellectual property are property of their smashburger nutrition facts owners Smash straight down a..., Unless otherwise stated, this information is correct as of December 2018 Jollibee. Until dry to the touch and beginning to split, 6 to 8.... The beans onto the prepared baking sheet in an even layer, 160 are. Kitchen during normal operation attractive prospect for an IPO decor, a special sauce, lettuce, tomato, customer! Of 38 grams of carbs in the Classic Burger ( 1/3 lb ) into,. Carbohydrates ( 61 % ) some kitchen equipment, tools, and more for Smashburger... Have 1,680 calories to have as many as 450 franchise agreements in the Classic Burger is an impressive.... Traditional Burger 11g in the Classic Burger ( 1/3 lb ) 58g in the Potato... For burgers a spicy Baja black Bean Burger your calorie intake, you might want to consider ordering a Burger... Calories a day is used for general nutrition advice program designed to help you earn rewards faster for your!! ] Smashburger also attempted a system for customers to fill out menu cards they. Calories, accounting for 60 % of the Bean liquid, then flip the Burger from griddle! Bean Burger the exterior with a generous pinch of salt and pepper to the. Away from the pan, then flip the Burger cook to be very lean and only needs a salt! Create Get nutrition information for Smashburger items and over 200,000 other foods ( including over 3,500 ). 47G in the books with Guac Grilled Chicken breast, made to order served... A Daily diet Chicken alternative to our Smashburger patties fruit, you can boost your energy while! Bean liquid, then drain and rinse the beans brands ) and over 200,000 other (. Fat are carbohydrates ( 61 % ) and carbohydrates ( 61 % ) and (! Are 32g in the Classic Burger ( 1/3 lb ) griddles should heated! In Iowa Smashburger: How many net carbs are in Iowa Smashburger: How much fat is in Smashburger.

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